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Nutrition Facts
Serving Size
1 cup
per serve
Energy
2346 kj
561 kcal
Protein
34.64g
Carbohydrates
1.78g
Sugar
0.72g
Fat
46.1g
Saturated Fat
29.341g
Polyunsaturated Fat
1.31g
Monounsaturated Fat
13.063g
Cholesterol
146mg
Fibre
0g
Sodium
864mg
Potassium
137mg
Last updated: 21 Aug 07 07:33 AM
28%
of RDI*
(561 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (74%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
561
Fat
46.1g
Carbs
1.78g
Prot
34.64g
There are 561 calories in 1 cup of Grated Cheddar Cheese.
Calorie Breakdown: 74% fat, 1% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 37
1 serving (7 g) 37
100 g 529
1 cup 561

Related types of Cheddar Cheese:

Cheddar Cheese (Reduced Fat, Pasteurised)
Lowfat Cheddar or Colby Cheese
Cheddar or Colby Cheese (Lowfat)
Mexican Blend Cheese
Cheddar Cheese
Nonfat or Fat Free Cheddar Cheese
  View More Cheddar Cheese Nutritional Info

Related types of Cheese:

Swiss Cheese
Colby Jack Cheese
American Cheese
Provolone Cheese
  View More Cheese Nutritional Info

See also:

Cheddar Cheese (Reduced Fat)
Gouda Cheese
Swiss Cheese (Pasteurised)
Cheddar Type Processed Cheese
Parmesan Cheese (Grated)
  View More
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