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Nutrition Facts
Serving Size
100 g
per serve
Energy
2213 kj
529 kcal
Protein
32.68g
Carbohydrates
1.68g
Sugar
0.68g
Fat
43.49g
Saturated Fat
27.68g
Polyunsaturated Fat
1.236g
Monounsaturated Fat
12.324g
Cholesterol
138mg
Fibre
0g
Sodium
815mg
Potassium
129mg
Last updated: 21 Aug 07 07:33 AM
26%
of RDI*
(529 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (74%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
529
Fat
43.49g
Carbs
1.68g
Prot
32.68g
There are 529 calories in 100 grams of Grated Cheddar Cheese.
Calorie Breakdown: 74% fat, 1% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 37
1 serving (7 g) 37
100 g 529
1 cup 561

Related types of Cheddar Cheese:

Cheddar Cheese (Reduced Fat, Pasteurised)
Mexican Blend Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Cheddar or Colby Cheese (Lowfat)
Nonfat or Fat Free Cheddar Cheese
  View More Cheddar Cheese Nutritional Info

Related types of Cheese:

Colby Jack Cheese
Provolone Cheese
Swiss Cheese
American Cheese
  View More Cheese Nutritional Info

See also:

Cheddar Cheese (Reduced Fat)
Gouda Cheese
Swiss Cheese (Pasteurised)
Cheddar Type Processed Cheese
Parmesan Cheese (Grated)
  View More
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