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Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
155 kj
37 kcal
Protein
2.29g
Carbohydrates
0.12g
Sugar
0.05g
Fat
3.04g
Saturated Fat
1.938g
Polyunsaturated Fat
0.087g
Monounsaturated Fat
0.863g
Cholesterol
10mg
Fibre
0g
Sodium
57mg
Potassium
9mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (74%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
37
Fat
3.04g
Carbs
0.12g
Prot
2.29g
There are 37 calories in 1 tablespoon of Grated Cheddar Cheese.
Calorie Breakdown: 74% fat, 1% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 37
1 serving (7 g) 37
100 g 529
1 cup 561

Related types of Cheddar Cheese:

Nonfat or Fat Free Cheddar Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
Mexican Blend Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheddar Cheese Nutritional Info

Related types of Cheese:

Provolone Cheese
American Cheese
Colby Jack Cheese
Swiss Cheese
  View More Cheese Nutritional Info

See also:

Cheddar Cheese (Reduced Fat)
Gouda Cheese
Swiss Cheese (Pasteurised)
Cheddar Type Processed Cheese
Parmesan Cheese (Grated)
  View More
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