Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
184 kj
44 kcal
Protein
0.88g
Carbohydrates
10.18g
Fat
0.58g
Saturated Fat
0.038g
Polyunsaturated Fat
0.317g
Monounsaturated Fat
0.051g
Cholesterol
0mg
Fibre
4.3g
Sodium
1mg
Potassium
198mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (11%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
44
Fat
0.58g
Carbs
10.18g
Prot
0.88g
There are 44 calories in 100 grams of Gooseberries.
Calorie Breakdown: 11% fat, 82% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 44
1 cup 66

Related types of Berries:

Dried Cranberries (Sweetened)
Raspberries
Berries
Blackberries
Blueberries
Strawberries
  View More Berries Nutritional Info

Related types of Fruit:

Oranges
Peaches
Apples
Bananas
  View More Fruit Nutritional Info

See also:

Woolworths Cape Gooseberries
Kiwi Fruit
Chinese Gooseberries (Kiwi Fruit)
Groundcherries (Cape-Gooseberries or Poha)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wellness Warehouse Gluten Free Rolled Oats
Herbalife Summer Berries Shake Mix
Padkos Blackcurrant Fruit Swirl
Lipton Mixed Berries Ice Tea
Früzo Frozen Mixed Berries
Woolworths Freeze Dried Fruit: Figs, Cherries & Blueberries


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.