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1 oz, with bone (yield after bone removed)

Fried Pork (Lean and Fat Eaten)

Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
per serve
Energy
225 kj
54 kcal
Protein
5.03g
Carbohydrates
0g
Sugar
0g
Fat
3.59g
Saturated Fat
1.31g
Polyunsaturated Fat
0.407g
Monounsaturated Fat
1.541g
Cholesterol
15mg
Fibre
0g
Sodium
73mg
Potassium
78mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
54
Fat
3.59g
Carbs
0g
Prot
5.03g
There are 54 calories in 1 ounce, with bone (yield after bone removed) Fried Pork (Lean and Fat Eaten).
Calorie Breakdown: 62% fat, 0% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 41
1 oz, with bone (yield after bone removed) 54
1 oz, boneless (yield after cooking) 59
1 oz, boneless 80
1 serving (85 g) 241
100 g 283
1 cup diced 379

Related types of Pork:

Pork Spareribs
Pork
Pork Chop
Pork Roast
Minced Pork
Pork Loin (Tenderloin)
  View More Pork Nutritional Info

See also:

Fried Pork Chop (Lean and Fat Eaten)
Fried Pork Steak or Cutlet (Lean and Fat Eaten)
Fried Breaded or Floured Pork Chop (Lean and Fat Eaten)
Fried Battered Pork Chop (Lean and Fat Eaten)
Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten)
  View More
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