Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
1184 kj
283 kcal
Protein
26.45g
Carbohydrates
0g
Sugar
0g
Fat
18.87g
Saturated Fat
6.897g
Polyunsaturated Fat
2.14g
Monounsaturated Fat
8.112g
Cholesterol
81mg
Fibre
0g
Sodium
385mg
Potassium
413mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(283 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
283
Fat
18.87g
Carbs
0g
Prot
26.45g
There are 283 calories in 100 grams of Fried Pork (Lean and Fat Eaten).
Calorie Breakdown: 62% fat, 0% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 41
1 oz, with bone (yield after bone removed) 54
1 oz, boneless (yield after cooking) 59
1 oz, boneless 80
1 serving (85 g) 241
100 g 283
1 cup diced 379

Related types of Pork:

Pork Roast
Minced Pork
Pork Chop
Pork
Pork Spareribs
Pork Loin (Tenderloin)
  View More Pork Nutritional Info

See also:

Fried Pork Chop (Lean and Fat Eaten)
Fried Pork Steak or Cutlet (Lean and Fat Eaten)
Fried Breaded or Floured Pork Chop (Lean and Fat Eaten)
Fried Battered Pork Chop (Lean and Fat Eaten)
Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Mugg & Bean Pit Boss BBQ Grill
Woolworths Slow-Cooked Pork Belly
Woolworths Crumbed Pork Schnitzels
Woolworths Crumbed Pork Fillets
Food Lovers Sticky BBQ Pork Belly Ribs
Eskort Chilli Cheese Dogs


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.