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Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
282 kj
67 kcal
Protein
6.29g
Carbohydrates
2.81g
Sugar
0.28g
Fat
3.3g
Saturated Fat
0.654g
Polyunsaturated Fat
1.081g
Monounsaturated Fat
1.238g
Cholesterol
22mg
Fibre
0.2g
Sodium
132mg
Potassium
100mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(67 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (45%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
67
Fat
3.3g
Carbs
2.81g
Prot
6.29g
There are 67 calories in 1 ounce, boneless Fried Floured or Breaded Salmon.
Calorie Breakdown: 45% fat, 17% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 43
1 oz, with bone (yield after bone removed) 45
1 oz, boneless (yield after cooking) 64
1 oz, boneless 67
1 serving (85 g) 202
100 g 238
1 cup flaked 324

Related types of Salmon:

Wild Atlantic Salmon
Salmon
Pink Salmon
Canned Salmon
Baked or Grilled Salmon
Atlantic Salmon (Farmed)
  View More Salmon Nutritional Info

Related types of Fish:

Baked or Grilled Fish
Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
  View More Fish Nutritional Info

See also:

Fried Breaded or Floured Ham
Fried Floured or Breaded Cod
Fried Floured or Breaded Herring
Fried Floured or Breaded Pike
Fried Floured or Breaded Abalone
  View More
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