| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup of diced
Energy
1093 kj
261 kcal
Protein
26.61g
Carbohydrates
9.85g
Sugar
0.9g
Fat
12.11g
Saturated Fat
2.576g
Polyunsaturated Fat
4.171g
Monounsaturated Fat
4.459g
Cholesterol
101mg
Fibre
0.7g
Sodium
453mg
Potassium
391mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (15%)
Fat (43%)
Protein (42%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
261
|
|
Fat
12.11g
|
|
Carbs
9.85g
|
|
Prot
26.61g
|
| There are 261 calories in 1 cup of diced Fried Breaded Tenderloin Pork. |
| Calorie Breakdown: 43% fat, 15% carbs, 42% prot. |
Common serving sizes:
Related types of Pork:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
