| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
816 kj
195 kcal
Protein
19.86g
Carbohydrates
7.35g
Sugar
0.67g
Fat
9.04g
Saturated Fat
1.922g
Polyunsaturated Fat
3.113g
Monounsaturated Fat
3.328g
Cholesterol
75mg
Fibre
0.5g
Sodium
338mg
Potassium
292mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (43%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
195
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Fat
9.04g
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Carbs
7.35g
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Prot
19.86g
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| There are 195 calories in 100 grams of Fried Breaded Tenderloin Pork. |
| Calorie Breakdown: 43% fat, 15% carbs, 42% prot. |
Common serving sizes:
Related types of Pork:
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