Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (57 g)
per serve
Energy
491 kj
117 kcal
Protein
10.35g
Carbohydrates
3.82g
Sugar
0.23g
Fat
6.51g
Saturated Fat
1.335g
Polyunsaturated Fat
1.946g
Monounsaturated Fat
2.799g
Cholesterol
44mg
Fibre
0.1g
Sodium
76mg
Potassium
188mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(117 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (51%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
117
Fat
6.51g
Carbs
3.82g
Prot
10.35g
There are 117 calories in 1 serving of Fried Battered Fish Stick Patty or Fillet.
Calorie Breakdown: 51% fat, 13% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 stick 35
1 patty or fillet (10 cm x 5 cm x 1.25 cm) 117
1 serving (57 g) 117
100 g 206

Related types of Fish:

Fish
Baked or Grilled Salmon
Mahi Mahi
Tilapia (Fish)
Baked or Grilled Fish
Grilled Fish
  View More Fish Nutritional Info

See also:

Fish Stick Patty or Fillet
Baked Breaded or Battered Fish Stick Patty or Fillet
Fried Floured or Breaded Fish Stick Patty or Fillet
Fried Battered Fish
Baked or Grilled Fish Stick Patty or Fillet
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Forage and Feast Rainbow Trout
Woolworths Fish Spread
Woolworths Battered Hake
Woolworths Lightly Dusted Hake Portions
Sea Harvest Hake Medallions
SPAR Ocean Crisp Crumbed Hake Fillets


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.