| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
640 kj
153 kcal
Protein
10.62g
Carbohydrates
0.69g
Sugar
0.65g
Fat
12.02g
Saturated Fat
3.365g
Polyunsaturated Fat
2.097g
Monounsaturated Fat
4.99g
Cholesterol
356mg
Fibre
0g
Sodium
161mg
Potassium
114mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (71%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
153
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Fat
12.02g
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Carbs
0.69g
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Prot
10.62g
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| There are 153 calories in 100 grams of Egg Omelette. |
| Calorie Breakdown: 71% fat, 2% carbs, 28% prot. |
Common serving sizes:
Related types of Omelets:
Related types of Eggs:
See also:
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