| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1430 kj
342 kcal
Protein
22.67g
Carbohydrates
4.06g
Sugar
3.82g
Fat
25.43g
Saturated Fat
7.71g
Polyunsaturated Fat
4.1g
Monounsaturated Fat
10.414g
Cholesterol
559mg
Fibre
0.2g
Sodium
868mg
Potassium
336mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (68%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
342
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Fat
25.43g
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Carbs
4.06g
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Prot
22.67g
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| There are 342 calories in 1 cup of Egg Omelette or Scrambled Egg with Sausage and Mushrooms. |
| Calorie Breakdown: 68% fat, 5% carbs, 27% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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