| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large
Energy
605 kj
145 kcal
Protein
9.59g
Carbohydrates
1.72g
Sugar
1.61g
Fat
10.75g
Saturated Fat
3.261g
Polyunsaturated Fat
1.734g
Monounsaturated Fat
4.404g
Cholesterol
236mg
Fibre
0.1g
Sodium
367mg
Potassium
142mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (68%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
145
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Fat
10.75g
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Carbs
1.72g
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Prot
9.59g
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| There are 145 calories in 1 large Egg Omelette or Scrambled Egg with Sausage and Mushrooms. |
| Calorie Breakdown: 68% fat, 5% carbs, 27% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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