| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
477 kj
114 kcal
Protein
7.56g
Carbohydrates
1.35g
Sugar
1.27g
Fat
8.48g
Saturated Fat
2.57g
Polyunsaturated Fat
1.367g
Monounsaturated Fat
3.471g
Cholesterol
186mg
Fibre
0.1g
Sodium
289mg
Potassium
112mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (68%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
114
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Fat
8.48g
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Carbs
1.35g
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Prot
7.56g
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| There are 114 calories in 1 small Egg Omelette or Scrambled Egg with Sausage and Mushrooms. |
| Calorie Breakdown: 68% fat, 5% carbs, 27% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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