| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
562 kj
134 kcal
Protein
8.91g
Carbohydrates
1.6g
Sugar
1.5g
Fat
9.99g
Saturated Fat
3.03g
Polyunsaturated Fat
1.612g
Monounsaturated Fat
4.093g
Cholesterol
220mg
Fibre
0.1g
Sodium
341mg
Potassium
132mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (68%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
134
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Fat
9.99g
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Carbs
1.6g
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Prot
8.91g
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| There are 134 calories in 1 medium Egg Omelette or Scrambled Egg with Sausage and Mushrooms. |
| Calorie Breakdown: 68% fat, 5% carbs, 27% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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