Food database and calorie counter |
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Nutrition Facts
Serving Size
1 egg
Energy
382 kj
91 kcal
Protein
6.37g
Carbohydrates
2.05g
Sugar
1.6g
Fat
6.34g
Saturated Fat
1.869g
Polyunsaturated Fat
1.104g
Monounsaturated Fat
2.514g
Cholesterol
185mg
Fibre
0.4g
Sodium
289mg
Potassium
107mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (9%)
Fat (63%)
Protein (28%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
91
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Fat
6.34g
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Carbs
2.05g
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Prot
6.37g
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There are 91 calories in 1 Egg Omelette or Scrambled Egg with Mushrooms. |
Calorie Breakdown: 63% fat, 9% carbs, 28% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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