| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
298 kj
71 kcal
Protein
4.98g
Carbohydrates
1.6g
Sugar
1.25g
Fat
4.95g
Saturated Fat
1.459g
Polyunsaturated Fat
0.862g
Monounsaturated Fat
1.963g
Cholesterol
145mg
Fibre
0.3g
Sodium
226mg
Potassium
83mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (63%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
71
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Fat
4.95g
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Carbs
1.6g
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Prot
4.98g
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| There are 71 calories in 1 small Egg Omelette or Scrambled Egg with Mushrooms. |
| Calorie Breakdown: 63% fat, 9% carbs, 28% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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