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Nutrition Facts
Serving Size
1 medium
per serve
Energy
350 kj
84 kcal
Protein
5.85g
Carbohydrates
1.88g
Sugar
1.47g
Fat
5.82g
Saturated Fat
1.715g
Polyunsaturated Fat
1.013g
Monounsaturated Fat
2.307g
Cholesterol
170mg
Fibre
0.4g
Sodium
265mg
Potassium
98mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (63%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
84
Fat
5.82g
Carbs
1.88g
Prot
5.85g
There are 84 calories in 1 medium Egg Omelette or Scrambled Egg with Mushrooms.
Calorie Breakdown: 63% fat, 9% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 small 71
1 medium 84
1 large 91
1 egg 91
1 extra large 99
100 g 125

Related types of Scrambled Eggs:

Egg Omelette or Scrambled Egg with Cheese
Egg Omelette or Scrambled Egg
Scrambled Egg (Whole, Cooked)
Scrambled Egg
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
  View More Scrambled Eggs Nutritional Info

Related types of Omelets:

Egg Omelette or Scrambled Egg with Sausage
Egg Omelette or Scrambled Egg with Vegetables
Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette
  View More Omelets Nutritional Info
Other related foods
Eggs

See also:

Egg Omelette or Scrambled Egg (Fat Not Added in Cooking)
Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
Egg Omelette or Scrambled Egg with Sausage and Mushrooms
Egg Omelette or Scrambled Egg with Peppers, Onion and Ham
Egg Omelette or Scrambled Egg with Sausage and Cheese
  View More
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