| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1388 kj
332 kcal
Protein
2.98g
Carbohydrates
88.14g
Sugar
64.82g
Fat
0.6g
Saturated Fat
0.082g
Polyunsaturated Fat
0.112g
Monounsaturated Fat
0.086g
Cholesterol
0mg
Fibre
10.1g
Sodium
23mg
Potassium
1015mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (96%)
Fat (1%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
332
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Fat
0.6g
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Carbs
88.14g
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Prot
2.98g
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| There are 332 calories in 1 cup of Dried Fruit Mixture. |
| Calorie Breakdown: 1% fat, 95% carbs, 3% prot. |
Common serving sizes:
Related types of Dried Fruit:
Related types of Fruit:
See also:
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