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1 serving (34 g)

Dried Fruit Mixture

Nutrition Facts
Serving Size
1 serving (34 g)
per serve
Energy
347 kj
83 kcal
Protein
0.74g
Carbohydrates
22.04g
Sugar
16.2g
Fat
0.15g
Saturated Fat
0.02g
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.021g
Cholesterol
0mg
Fibre
2.5g
Sodium
6mg
Potassium
254mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(83 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
83
Fat
0.15g
Carbs
22.04g
Prot
0.74g
There are 83 calories in 1 serving of Dried Fruit Mixture.
Calorie Breakdown: 1% fat, 95% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 serving (34 g) 83
100 g 244
1 cup 332

Related types of Dried Fruit:

Dried Apricot
Dried Cranberries
Dried Apple
Dried Prune
Dried Pineapple
  View More Dried Fruit Nutritional Info

Related types of Fruit:

Peaches
Apples
Oranges
Strawberries
Bananas
Raspberries
  View More Fruit Nutritional Info

See also:

Dried Fruit
Dried Fruit and Nut Whole Wheat Biscuit
Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Heavy Syrup, Canned)
Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Extra Heavy Syrup, Canned)
Dried Vegetable Mixture
  View More
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