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5 pieces

Pork Scratchings

Nutrition Facts
Serving Size
5 pieces
per serve
Energy
114 kj
27 kcal
Protein
3.06g
Carbohydrates
0g
Sugar
0g
Fat
1.56g
Saturated Fat
0.568g
Polyunsaturated Fat
0.182g
Monounsaturated Fat
0.739g
Cholesterol
5mg
Fibre
0g
Sodium
92mg
Potassium
6mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(27 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
27
Fat
1.56g
Carbs
0g
Prot
3.06g
There are 27 calories in 5 Deep-Fried Pork Rinds.
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
5 pieces 27
1 cup 174
1 serving (57 g) 311
100 g 545

Related types of Pork:

Pork
Pork Loin (Tenderloin)
Pork Spareribs
Pork Roast
Minced Pork
Pork Chop
  View More Pork Nutritional Info

Related types of Snacks:

Crackers
Leather Fruit Bars
Potato Chips
Trail Mix
Pretzels
  View More Snacks Nutritional Info

See also:

Pork Beerwurst
Pork Bologna
Pork Fat
Pork Kidneys
Pork Tongue
  View More
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