| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (186 g)
Energy
1012 kj
242 kcal
Protein
14.12g
Carbohydrates
13.99g
Sugar
8.91g
Fat
14.45g
Saturated Fat
4.205g
Polyunsaturated Fat
3.342g
Monounsaturated Fat
6.119g
Cholesterol
32mg
Fibre
0.2g
Sodium
880mg
Potassium
324mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (54%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
242
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Fat
14.45g
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Carbs
13.99g
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Prot
14.12g
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| There are 242 calories in 1 serving of Creamed Chipped or Dried Beef. |
| Calorie Breakdown: 54% fat, 23% carbs, 23% prot. |
Common serving sizes:
Related types of Beef:
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