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Creamed Chipped or Dried Beef
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Nutrition Facts
Serving Size
1 cup
Energy
1338 kj
320 kcal
Protein
18.67g
Carbohydrates
18.5g
Sugar
11.78g
Fat
19.11g
Saturated Fat
5.562g
Polyunsaturated Fat
4.421g
Monounsaturated Fat
8.093g
Cholesterol
42mg
Fibre
0.2g
Sodium
1164mg
Potassium
428mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (54%)
Protein (23%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
320
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Fat
19.11g
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Carbs
18.5g
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Prot
18.67g
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| There are 320 calories in 1 cup of Creamed Chipped or Dried Beef. |
| Calorie Breakdown: 54% fat, 23% carbs, 23% prot. |
Common serving sizes:
Related types of Beef:
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