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Creamed Dried Beef on Toast

Nutrition Facts
Serving Size
1 slice toast with sauce
per serve
Energy
946 kj
226 kcal
Protein
11.35g
Carbohydrates
22g
Sugar
6.93g
Fat
10.35g
Saturated Fat
2.874g
Polyunsaturated Fat
2.665g
Monounsaturated Fat
4.165g
Cholesterol
22mg
Fibre
0.7g
Sodium
715mg
Potassium
242mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(226 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (41%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
226
Fat
10.35g
Carbs
22g
Prot
11.35g
There are 226 calories in 1 slice toast with sauce of Creamed Dried Beef on Toast.
Calorie Breakdown: 41% fat, 39% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
100 g 156
1 serving (145 g) 226
1 slice toast with sauce 226

Related types of Beef:

Beef Steak
Beef
Corned Beef
Roast Beef
Minced Beef (Cooked)
Lean Minced Beef
  View More Beef Nutritional Info

See also:

Creamed Chipped or Dried Beef
Dried Beef (Cured)
Melba Toast
French Toast with Butter
Wheat Melba Toast
  View More
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