| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
544 kj
130 kcal
Protein
7.59g
Carbohydrates
7.52g
Sugar
4.79g
Fat
7.77g
Saturated Fat
2.261g
Polyunsaturated Fat
1.797g
Monounsaturated Fat
3.29g
Cholesterol
17mg
Fibre
0.1g
Sodium
473mg
Potassium
174mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (54%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
130
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Fat
7.77g
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Carbs
7.52g
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Prot
7.59g
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| There are 130 calories in 100 grams of Creamed Chipped or Dried Beef. |
| Calorie Breakdown: 54% fat, 23% carbs, 23% prot. |
Common serving sizes:
Related types of Beef:
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