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Nutrition Facts
Serving Size
100 g
per serve
Energy
271 kj
65 kcal
Protein
2.85g
Carbohydrates
13.05g
Sugar
3.15g
Fat
0.15g
Saturated Fat
0.031g
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Fibre
4.4g
Sodium
35mg
Potassium
168mg
Last updated: 13 May 20 03:16 AM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (2%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
65
Fat
0.15g
Carbs
13.05g
Prot
2.85g
There are 65 calories in 100 grams of Cooked Vegetables (No Salt Added, Fat Not Added in Cooking).
Calorie Breakdown: 2% fat, 80% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
100 g 65
1 cup 115

Related types of Mixed Vegetables:

Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Solids and Liquids, Canned)
  View More Mixed Vegetables Nutritional Info

Related types of Vegetables:

Onions
Red Tomatoes
Carrots
Spinach
Lettuce
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cooked Vegetables (Fat Not Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Celery (Fat Not Added in Cooking)
  View More
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