| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (125 g)
Energy
241 kj
58 kcal
Protein
1.35g
Carbohydrates
9.92g
Sugar
4.02g
Fat
2.19g
Saturated Fat
0.525g
Polyunsaturated Fat
0.56g
Monounsaturated Fat
0.918g
Cholesterol
0mg
Fibre
3.5g
Sodium
208mg
Potassium
252mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (30%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
58
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Fat
2.19g
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Carbs
9.92g
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Prot
1.35g
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| There are 58 calories in 1 serving of Cooked Pumpkin. |
| Calorie Breakdown: 30% fat, 61% carbs, 8% prot. |
Common serving sizes:
Related types of Pumpkins:
See also:
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