Food database and calorie counter  

FitChef

Bacon Wrapped Boerie

Nutrition Facts
Serving Size
1 serving (305g)
per serve
Energy
2096 kj
501 kcal
Protein
33.10g
Carbohydrates
27.70g
Sugar
1.70g
Fat
28.80g
Saturated Fat
14.400g
Fibre
4.6g
Sodium
979mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 29 Mar 17 01:25 AM
25%
of RDI*
(501 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (52%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
501
Fat
28.8g
Carbs
27.7g
Prot
33.1g
There are 501 calories in 1 serving of FitChef Bacon Wrapped Boerie.
Calorie Breakdown: 52% fat, 22% carbs, 26% prot.

Related Sweet Potato from FitChef:

Vegetarian Lentil Tomato Bredie & Sweet Potato Mash
French Peas & Carrot Mash with Sweet Potatoes

Related Bacon from FitChef:

Beef & Bacon Burger with Stir-Fry Vegetables
Boerie & Crispy Bacon Bits

Related Pumpkins from FitChef:

Beef Goulash, Pumpkin & Spinach
Beef Goulash with Pumpkin & Spinach

Related Beef from FitChef:

Farmstyle Bobotie
Farm Style Bobotie, Carrots & Peas
Xtra-Lean Beef Cautage Pie
Beef Con Carne with Quinoa
Beef Stroganoff & Wild Rice
Boerewors Bredie & Sweet Potato Mash

Other types of Sweet Potato:

Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Frozen)
Sweet Potato
Sweet Potato (Mashed, Canned)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (without Skin, Cooked, Boiled)
  View More Sweet Potato Nutritional Info

Other types of Bacon:

Bacon (Cured, Baked, Cooked)
Bacon
Bacon (Cured, Microwaved, Cooked)
Bacon (Cured, Pan-Fried, Cooked)
Smoked or Cured Bacon
  View More Bacon Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

SPAR Breakfast Fry Bacon Rashers
Woolworths Fresh Country Vegetable Soup
Woolworths Chicken & Bacon Pasta Salad
Pick n Pay Macaroni, Bacon & Cheese
FitChef Boerie & Crispy Bacon Bits
SPAR Butchers Best Chicken Rashers


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.