| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (80 g)
Energy
181 kj
43 kcal
Protein
1.84g
Carbohydrates
5.58g
Sugar
1.07g
Fat
2.15g
Saturated Fat
0.405g
Polyunsaturated Fat
0.669g
Monounsaturated Fat
0.896g
Cholesterol
0mg
Fibre
2.6g
Sodium
231mg
Potassium
226mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (39%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
43
|
|
Fat
2.15g
|
|
Carbs
5.58g
|
|
Prot
1.84g
|
| There are 43 calories in 1 serving of Cooked Broccoli (from Fresh). |
| Calorie Breakdown: 39% fat, 46% carbs, 15% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
|
Cooked Broccoli (from Fresh, Fat Not Added in Cooking)
|
|
Cooked Broccoli (from Fresh, Fat Added in Cooking)
|
|
Broccoli (with Salt, Drained, Cooked, Boiled)
|
|
Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled)
|
|
Cooked Broccoli with Mushroom Sauce (from Fresh)
|
| |
View More |
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
