| Food database and calorie counter |
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1 medium (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 medium (yield after cooking, bone removed)
Energy
3284 kj
785 kcal
Protein
57.45g
Carbohydrates
27.93g
Sugar
2.78g
Fat
47.51g
Saturated Fat
10.614g
Polyunsaturated Fat
12.011g
Monounsaturated Fat
21.196g
Cholesterol
226mg
Fibre
1.6g
Sodium
1301mg
Potassium
1066mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (56%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
785
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Fat
47.51g
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Carbs
27.93g
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Prot
57.45g
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| There are 785 calories in 1 medium Catfish. |
| Calorie Breakdown: 56% fat, 15% carbs, 30% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
36 |
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1 oz, with bone, cooked (yield after bone removed) |
46 |
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1 oz, boneless (yield after cooking) |
55 |
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1 oz, boneless, cooked |
68 |
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1 fillet (13.5 cm x 5 cm x 1 cm) |
151 |
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1 serving (85 g) |
204 |
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1 small bullhead (yield after cooking, bone removed) |
233 |
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100 g |
240 |
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1 cup cooked, flaked |
326 |
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1 small (yield after cooking, bone removed) |
367 |
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1 medium bullhead (yield after cooking, bone removed) |
468 |
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1 large bullhead (yield after cooking, bone removed) |
701 |
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1 medium (yield after cooking, bone removed) |
785 |
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1 large (yield after cooking, bone removed) |
1176 |
Related types of Catfish:
Related types of Fish:
See also:
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