| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (131 g)
Energy
680 kj
162 kcal
Protein
3.28g
Carbohydrates
29.21g
Sugar
0.45g
Fat
3.56g
Saturated Fat
0.684g
Polyunsaturated Fat
1.122g
Monounsaturated Fat
1.56g
Cholesterol
0mg
Fibre
2.2g
Sodium
405mg
Potassium
55mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (20%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
162
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Fat
3.56g
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Carbs
29.21g
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Prot
3.28g
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| There are 162 calories in 1 serving of Brown Rice (Fat Added in Cooking). |
| Calorie Breakdown: 20% fat, 72% carbs, 8% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Rice:
See also:
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