| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
636 kj
152 kcal
Protein
2.72g
Carbohydrates
35.22g
Sugar
11.4g
Fat
0.28g
Saturated Fat
0.08g
Polyunsaturated Fat
0.158g
Monounsaturated Fat
0g
Cholesterol
0mg
Fibre
5g
Sodium
544mg
Potassium
458mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
152
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Fat
0.28g
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Carbs
35.22g
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Prot
2.72g
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| There are 152 calories in 1 cup of Boiled Sweetpotato (with Peel, Fat Not Added in Cooking). |
| Calorie Breakdown: 2% fat, 91% carbs, 7% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
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