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Milk (Nonfat, Dry, Instant)

Nutrition Facts
Serving Size
100 g
per serve
Energy
1498 kj
358 kcal
Protein
35.1g
Carbohydrates
52.19g
Sugar
52.19g
Fat
0.72g
Saturated Fat
0.47g
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.19g
Cholesterol
18mg
Fibre
0g
Sodium
549mg
Potassium
1705mg
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(358 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (2%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
358
Fat
0.72g
Carbs
52.19g
Prot
35.1g
There are 358 calories in 100 grams of Milk (Nonfat, Dry, Instant).
Calorie Breakdown: 2% fat, 59% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 oz 101
1 cup 243
1 envelope (1-1/3 cup) 326
100 g 358

Related types of Skim Milk:

Low Fat Milk
Reduced Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk (Nonfat)
1% Fat Milk (Calcium Fortified)
1% Fat Milk
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info

See also:

Milk (Nonfat, Dry)
Nonfat Dry Milk
Milk (Nonfat Calcium Reduced, Dry)
Nonfat Dry Milk (Reconstituted)
Milk (Nonfat with Added Vitamin A, Instant)
  View More
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