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Blue Crab (Canned)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
559 kj
134 kcal
Protein
27.7g
Carbohydrates
0g
Sugar
0g
Fat
1.66g
Saturated Fat
0.34g
Polyunsaturated Fat
0.594g
Monounsaturated Fat
0.294g
Cholesterol
120mg
Fibre
0g
Sodium
450mg
Potassium
505mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(134 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (12%)
 
Protein (88%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
134
Fat
1.66g
Carbs
0g
Prot
27.7g
There are 134 calories in 1 cup of Blue Crab (Canned).
Calorie Breakdown: 12% fat, 0% carbs, 88% prot.

Common serving sizes:

Serving Size Calories
100 g 99
1 can (185 g), drained 124
1 cup 134
1 lb 449

Related types of Crab:

Canned Crab
Blue Crab
Queen Crab (Cooked, Moist Heat)
Crab
Baked or Grilled Crab
  View More Crab Nutritional Info

Related types of Seafood:

Octopus
Mussels
Clams
Lobster
Shrimp (Cooked)
  View More Seafood Nutritional Info

See also:

Seafood Salad
Seafood Souffle
Blue Crab Cakes
Blue Crab (Cooked, Moist Heat)
Crab Soup (Canned)
  View More
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