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Blue Crab (Cooked, Moist Heat)
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Nutrition Facts
Serving Size
1 cup of flaked and pieces
Energy
504 kj
120 kcal
Protein
23.84g
Carbohydrates
0g
Sugar
0g
Fat
2.09g
Saturated Fat
0.269g
Polyunsaturated Fat
0.802g
Monounsaturated Fat
0.33g
Cholesterol
118mg
Fibre
0g
Sodium
329mg
Potassium
382mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (16%)
Protein (84%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
120
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Fat
2.09g
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Carbs
0g
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Prot
23.84g
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| There are 120 calories in 1 cup of flaked and pieces of Blue Crab (Cooked, Moist Heat). |
| Calorie Breakdown: 16% fat, 0% carbs, 84% prot. |
Common serving sizes:
Related types of Crab:
Related types of Seafood:
See also:
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