Food database and calorie counter

Baked or Grilled Crab

Nutrition Facts

Serving Size

1 cup, cooked, flaked and pieces

Energy

671 kj

160 kcal

Protein

22.31g

Carbohydrates

0.13g

Sugar

Fat

7.36g

Saturated Fat

1.266g

Polyunsaturated Fat

2.337g

Monounsaturated Fat

2.863g

Cholesterol

111mg

Fibre

Sodium

636mg

Potassium

359mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(160 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (42%)

Protein (57%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

160

Fat

7.36g

Carbs

0.13g

Prot

22.31g

There are 160 calories in 1 cup, cooked, flaked and pieces of Baked or Grilled Crab.

Calorie Breakdown: 42% fat, 0% carbs, 57% prot.

Common serving sizes:

Serving Size	Calories
1 leg claw (cooked, shell removed)	12
1 snow crab leg (cooked, shell removed)	14
1 medium blue (Atlantic) (170 g live weight) (yield after cooking, shell removed)	65
1 medium, (yield after cooking, shell removed)	65
1 crab (200 g live weight) (yield after cooking, shell removed)	71
1 snow crab, body section with 3 legs, cooked, shell removed	73
1 serving (85 g)	116
100 g	136
1 pacific (450 g live weight) (yield after cooking, shell removed)	154
1 cup, cooked, flaked and pieces	160
1 king crab leg, 48 cm (cooked, shell removed)	162

Related types of Crab:

Canned Crab
Queen Crab (Cooked, Moist Heat)
Crab
Blue Crab
	View More Crab Nutritional Info

Related types of Seafood:

Mussels
Shrimp (Cooked)
Octopus
Clams
Lobster
	View More Seafood Nutritional Info

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Refresh Cancel

Recently Eaten Foods:

	Cape Point Crab Flavoured Sticks
	Cape Point Pink Crab Meat in Brine

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.