| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
245 kj
58 kcal
Protein
2.19g
Carbohydrates
13g
Sugar
9.19g
Fat
0.23g
Saturated Fat
0.037g
Polyunsaturated Fat
0.083g
Monounsaturated Fat
0.045g
Cholesterol
0mg
Fibre
3.8g
Sodium
106mg
Potassium
442mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (3%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
58
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Fat
0.23g
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Carbs
13g
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Prot
2.19g
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| There are 58 calories in 1 cup of Beetroot. |
| Calorie Breakdown: 3% fat, 83% carbs, 14% prot. |
Common serving sizes:
Related types of Beetroot:
Related types of Vegetables:
See also:
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