Food database and calorie counter  

KOO

Beetroot Grated and Spiced

Nutrition Facts
Serving Size
100 g
per serve
Energy
290 kj
69 kcal
Protein
0.00g
Carbohydrates
14.80g
Sugar
14.80g
Fat
0.10g
Saturated Fat
0.100g
Sodium
700mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 23 Sep 20 01:10 AM
3%
of RDI*
(69 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (99%)
 
Fat (1%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
69
Fat
0.1g
Carbs
14.8g
Prot
0g
There are 69 calories in 100 g of KOO Beetroot Grated and Spiced.
Calorie Breakdown: 1% fat, 99% carbs, 0% prot.

Related Beetroot from KOO:

Beetroot Salad
Beetroot Sliced
Beetroot Salad Crinkle Cut

More products from KOO:

Baked Beans in Hot Chakalaka Sauce
Pear Halves in Syrup
Peach Slices in Syrup
Pear Halves in Fruit Juice
Petit Pois in Sweetened Brine
  View all KOO Products

Other types of Beetroot:

Pickled Beetroot
Beetroot (Drained Solids, Canned)
Beetroot (Solids and Liquids, Canned)
Pickled Beetroot (Solids and Liquids, Canned)
Cooked Beetroot (from Fresh)
Beetroot
  View More Beetroot Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Pick n Pay Grated Beetroot in Vinegar
Woolworths Garden Leaf Salad
Woolworths Ruby Slaw
Woolworths Marinated Beetroot
Werda Diced Sweet & Sour Beetroot
Mexicorn Beetroot Wrap


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.