| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 beet (5 cm dia)
Energy
148 kj
35 kcal
Protein
1.32g
Carbohydrates
7.84g
Sugar
5.54g
Fat
0.14g
Saturated Fat
0.022g
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.027g
Cholesterol
0mg
Fibre
2.3g
Sodium
64mg
Potassium
266mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (3%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
35
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Fat
0.14g
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Carbs
7.84g
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Prot
1.32g
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| There are 35 calories in 1 Beetroot. |
| Calorie Breakdown: 3% fat, 83% carbs, 14% prot. |
Common serving sizes:
Related types of Beetroot:
Related types of Vegetables:
See also:
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