Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
297 kj
71 kcal
Protein
4.89g
Carbohydrates
8.15g
Sugar
0.81g
Fat
2.14g
Saturated Fat
1.06g
Polyunsaturated Fat
0.09g
Monounsaturated Fat
0.89g
Cholesterol
6mg
Fibre
0.6g
Sodium
361mg
Potassium
140mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (46%)
Fat (27%)
Protein (27%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
71
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Fat
2.14g
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Carbs
8.15g
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Prot
4.89g
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There are 71 calories in 100 grams of Beef Vegetable Stew Type Soup with Potato. |
Calorie Breakdown: 27% fat, 46% carbs, 27% prot. |
Common serving sizes:
Related types of Stews:
Related types of Soups:
See also:
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