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Nutrition Facts
Serving Size
100 g
per serve
Energy
297 kj
71 kcal
Protein
4.89g
Carbohydrates
8.15g
Sugar
0.81g
Fat
2.14g
Saturated Fat
1.06g
Polyunsaturated Fat
0.09g
Monounsaturated Fat
0.89g
Cholesterol
6mg
Fibre
0.6g
Sodium
361mg
Potassium
140mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (27%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
71
Fat
2.14g
Carbs
8.15g
Prot
4.89g
There are 71 calories in 100 grams of Beef Vegetable Stew Type Soup with Potato.
Calorie Breakdown: 27% fat, 46% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
100 g 71
1 cup 170
1 serving (240 g) 170
1 can (540 g), ready-to-serve 383

Related types of Stews:

Vegetable Stew (without Meat)
Chunky Style Beef Vegetable Stew Type Soup with Rice
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
  View More Stews Nutritional Info

Related types of Soups:

Taco Soup
Chicken Soup
Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
Tomato Soup
  View More Soups Nutritional Info

See also:

Chicken or Turkey Vegetable Stew Type Soup
Vegetable Soup (with Equal Volume Water, Canned)
Pork, Vegetable Stew Type Soup with Potatoes
Potatoes (Flesh, without Salt, Boiled)
Beef Stew
  View More
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