| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2562 kj
612 kcal
Protein
99.38g
Carbohydrates
0g
Sugar
0g
Fat
20.96g
Saturated Fat
7.752g
Polyunsaturated Fat
0.907g
Monounsaturated Fat
8.437g
Cholesterol
213mg
Fibre
0g
Sodium
259mg
Potassium
1551mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (32%)
Protein (68%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
612
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Fat
20.96g
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Carbs
0g
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Prot
99.38g
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| There are 612 calories in 1 pound of Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade). |
| Calorie Breakdown: 32% fat, 0% carbs, 68% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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