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Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat)
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Nutrition Facts
Serving Size
100 g
Energy
577 kj
138 kcal
Protein
22.93g
Carbohydrates
0g
Sugar
0g
Fat
5.15g
Saturated Fat
1.905g
Polyunsaturated Fat
0.223g
Monounsaturated Fat
2.073g
Cholesterol
53mg
Fibre
0g
Sodium
57mg
Potassium
354mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
138
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Fat
5.15g
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Carbs
0g
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Prot
22.93g
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| There are 138 calories in 100 grams of Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat). |
| Calorie Breakdown: 34% fat, 0% carbs, 66% prot. |
Common serving sizes:
Related types of Beef:
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