Nutrition Facts
Serving Size
100 g
per serve
Energy
544 kj
130 kcal
Protein
9.33g
Carbohydrates
9.93g
Sugar
1.44g
Fat
5.94g
Saturated Fat
2.564g
Polyunsaturated Fat
0.362g
Monounsaturated Fat
2.433g
Cholesterol
26mg
Fibre
1.6g
Sodium
192mg
Potassium
243mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (41%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
130
Fat
5.94g
Carbs
9.93g
Prot
9.33g
There are 130 calories in 100 grams of Beef Short Ribs with Barbecue Sauce, Potatoes and Vegetable (Frozen Meal).
Calorie Breakdown: 41% fat, 30% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
100 g 130
1 meal (300 g) 387
1 serving (298 g) 387

Related types of Ribs:

Pork Loin (Country-Style Ribs)
Barbecued Pork Spareribs with Sauce
Beef Shortribs
Pork Backribs
Pork Spareribs
Barbecued Beef Shortribs (with Sauce)
  View More Ribs Nutritional Info

Related types of Beef:

Beef Steak
Minced Beef (Cooked)
Corned Beef
Roast Beef
Beef
Lean Minced Beef
  View More Beef Nutritional Info

See also:

Beef with Potatoes (Frozen Meal, Large Meat)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
Beef Ribs (Small End, Trimmed to 0.3 cm Fat)
Scallops with Potatoes and Vegetable (Frozen Meal)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
  View More
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