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Beef Short Ribs with Barbecue Sauce, Potatoes and Vegetable (Frozen Meal)

Nutrition Facts
Serving Size
1 meal (300 g)
per serve
Energy
1621 kj
387 kcal
Protein
27.8g
Carbohydrates
29.59g
Sugar
4.29g
Fat
17.7g
Saturated Fat
7.641g
Polyunsaturated Fat
1.079g
Monounsaturated Fat
7.25g
Cholesterol
77mg
Fibre
4.8g
Sodium
572mg
Potassium
724mg
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(387 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (41%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
387
Fat
17.7g
Carbs
29.59g
Prot
27.8g
There are 387 calories in 1 Beef Short Ribs with Barbecue Sauce, Potatoes and Vegetable (Frozen Meal).
Calorie Breakdown: 41% fat, 30% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
100 g 130
1 meal (300 g) 387
1 serving (298 g) 387

Related types of Ribs:

Pork Backribs
Barbecued Pork Spareribs with Sauce
Pork Spareribs
Barbecued Beef Shortribs (with Sauce)
Beef Shortribs
Pork Loin (Country-Style Ribs)
  View More Ribs Nutritional Info

Related types of Beef:

Minced Beef (Cooked)
Corned Beef
Lean Minced Beef
Beef Steak
Beef
Roast Beef
  View More Beef Nutritional Info

See also:

Beef with Potatoes (Frozen Meal, Large Meat)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
Beef Ribs (Small End, Trimmed to 0.3 cm Fat)
Scallops with Potatoes and Vegetable (Frozen Meal)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
  View More
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