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Nutrition Facts
Serving Size
1 lb
per serve
Energy
4669 kj
1116 kcal
Protein
88.72g
Carbohydrates
0g
Sugar
0g
Fat
81.65g
Saturated Fat
32.95g
Polyunsaturated Fat
3.107g
Monounsaturated Fat
34.963g
Cholesterol
299mg
Fibre
0g
Sodium
222mg
Potassium
1347mg
Last updated: 04 Feb 08 05:07 AM
56%
of RDI*
(1116 cal)
56% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (67%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1116
Fat
81.65g
Carbs
0g
Prot
88.72g
There are 1116 calories in 1 pound of Beef Ribs (Small End, Trimmed to 0.3 cm Fat, Select Grade).
Calorie Breakdown: 67% fat, 0% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
100 g 246
1 steak 824
1 lb 1116

Related types of Ribs:

Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Beef Shortribs
Pork Spareribs
Pork Loin (Country-Style Ribs)
Barbecued Pork Spareribs with Sauce
  View More Ribs Nutritional Info

Related types of Beef:

Beef Steak
Corned Beef
Roast Beef
Beef
Minced Beef (Cooked)
Lean Minced Beef
  View More Beef Nutritional Info

See also:

Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Ribs (Small End, Trimmed to 0.3 cm Fat)
Beef Ribs (Large End, Trimmed to 0.3 cm Fat)
Beef Ribs (Small End, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
  View More
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