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Beef Ribs (Small End, Trimmed to 0.3 cm Fat, Select Grade)

Nutrition Facts
Serving Size
1 steak
per serve
Energy
3448 kj
824 kcal
Protein
65.53g
Carbohydrates
0g
Sugar
0g
Fat
60.3g
Saturated Fat
24.334g
Polyunsaturated Fat
2.295g
Monounsaturated Fat
25.822g
Cholesterol
221mg
Fibre
0g
Sodium
164mg
Potassium
995mg
Last updated: 04 Feb 08 05:07 AM
41%
of RDI*
(824 cal)
41% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (67%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
824
Fat
60.3g
Carbs
0g
Prot
65.53g
There are 824 calories in 1 steak of Beef Ribs (Small End, Trimmed to 0.3 cm Fat, Select Grade).
Calorie Breakdown: 67% fat, 0% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
100 g 246
1 steak 824
1 lb 1116

Related types of Ribs:

Pork Backribs
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Spareribs
Pork Loin (Country-Style Ribs)
  View More Ribs Nutritional Info

Related types of Beef:

Corned Beef
Beef
Beef Steak
Minced Beef (Cooked)
Lean Minced Beef
Roast Beef
  View More Beef Nutritional Info

See also:

Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Ribs (Small End, Trimmed to 0.3 cm Fat)
Beef Ribs (Large End, Trimmed to 0.3 cm Fat)
Beef Ribs (Small End, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
  View More
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