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Nutrition Facts
Serving Size
1 lb
per serve
Energy
4991 kj
1193 kcal
Protein
86.59g
Carbohydrates
0g
Sugar
0g
Fat
91.31g
Saturated Fat
36.837g
Polyunsaturated Fat
3.475g
Monounsaturated Fat
39.087g
Cholesterol
336mg
Fibre
0g
Sodium
218mg
Potassium
1329mg
Last updated: 04 Feb 08 05:07 AM
60%
of RDI*
(1193 cal)
60% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1193
Fat
91.31g
Carbs
0g
Prot
86.59g
There are 1193 calories in 1 pound of Beef Ribs (Small End, Trimmed to 0.3 cm Fat, Choice Grade).
Calorie Breakdown: 70% fat, 0% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
100 g 263
1 lb 1193

Related types of Ribs:

Pork Spareribs
Pork Loin (Country-Style Ribs)
Barbecued Beef Shortribs (with Sauce)
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Pork Backribs
  View More Ribs Nutritional Info

Related types of Beef:

Beef Steak
Lean Minced Beef
Beef
Roast Beef
Corned Beef
Minced Beef (Cooked)
  View More Beef Nutritional Info

See also:

Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Ribs (Small End, Trimmed to 0.3 cm Fat)
Beef Ribs (Large End, Trimmed to 0.3 cm Fat)
Beef Ribs (Small End, Trimmed to 0.3 cm Fat, Select Grade)
Beef Ribs (Small End, Trimmed to 0.3 cm Fat, Prime Grade)
  View More
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