| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
3872 kj
925 kcal
Protein
85g
Carbohydrates
0g
Sugar
0g
Fat
62.28g
Saturated Fat
24.826g
Polyunsaturated Fat
2.613g
Monounsaturated Fat
30.582g
Cholesterol
240mg
Fibre
0g
Sodium
304mg
Potassium
1637mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
925
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Fat
62.28g
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Carbs
0g
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Prot
85g
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| There are 925 calories in 1 pound of Beef Outside Skirt Steak (Trimmed to 0.65 cm Fat). |
| Calorie Breakdown: 62% fat, 0% carbs, 38% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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