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1 oz, with bone (yield after cooking, bone and fat removed)

Barbecued Pork Spareribs with Sauce (Lean Only Eaten)

Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone and fat removed)
per serve
Energy
106 kj
25 kcal
Protein
2.63g
Carbohydrates
0.48g
Sugar
0.15g
Fat
1.35g
Saturated Fat
0.465g
Polyunsaturated Fat
0.135g
Monounsaturated Fat
0.606g
Cholesterol
10mg
Fibre
0g
Sodium
37mg
Potassium
41mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(25 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (49%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
25
Fat
1.35g
Carbs
0.48g
Prot
2.63g
There are 25 calories in 1 ounce, with bone (yield after cooking, bone and fat removed) Barbecued Pork Spareribs with Sauce (Lean Only Eaten).
Calorie Breakdown: 49% fat, 8% carbs, 43% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and fat removed) 25
1 oz, with bone (yield after bone and fat removed) 35
1 small (yield after cooking, bone and fat removed) 46
1 medium (yield after cooking, bone and fat removed) 66
1 large (yield after cooking, bone and fat removed) 84
100 g 221
1 cup boneless, cooked 296
1 serving (138 g) 305

Related types of Ribs:

Pork Spareribs
Pork Loin (Country-Style Ribs)
Barbecued Beef Shortribs (with Sauce)
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Pork Backribs
  View More Ribs Nutritional Info

Related types of Pork:

Pork Roast
Pork Loin (Tenderloin)
Pork Chop
Minced Pork
Pork
  View More Pork Nutritional Info

See also:

Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten)
Pork Spareribs (Lean Only Eaten)
Pork Spareribs (Whole)
Barbecued Beef Shortribs with Sauce (Lean Only Eaten)
Pork Leg (Whole, Lean Only)
  View More
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